Category: School/Education
Welcome to our “School/Education” category, a valuable resource hub dedicated to supporting educators, professionals, parents, and students in understanding and addressing anxiety-related challenges within the educational context. Explore our comprehensive collection, featuring free downloadable resources such as worksheets, booklets, advice sheets, assessment templates, checklists, guides, and workbooks designed to help manage anxiety in school-aged children and young people. From teacher resources on reducing separation anxiety to guidance for professionals working with families and young people dealing with emotionally based school avoidance, we provide valuable information to equip educators and caregivers with the knowledge and strategies needed to support students’ emotional well-being. Our collection also includes resources for parents, such as workbooks and guides to support their children with school-based anxiety.
School Anxiety Self-Help Workbook – Free CBT Toolkit for Teens Struggling with School Avoidance
This free School-Based Anxiety Workbook is a comprehensive, printable self-help resource for teenagers aged 11 to 18 who are experiencing anxiety linked to school. Developed by the Cardiff and Vale…
School Anxiety: Bella the Bunny – A Free Story and Worksheets to Help Children with School Worries
Bella the Bunny’s Wobbly School Morning is a gentle and supportive resource created to help children who feel anxious or unsettled about going to school. This free printable pdf pack…
Wellbeing Activity Book (Years 3-6) – A Guide to Mindfulness, Resilience, and Emotional Wellbeing
Wellbeing Activity Book is a fun and engaging resource designed for children in Years 3-6 to help them focus on their wellbeing, manage emotions, and build resilience. Filled with interactive…
Free Play Well Pack: Supporting Wellbeing through Play
The Play Well Pack is a resource created to support children’s well-being through play, developed by Play Scotland and Save the Children. It is designed for children aged 3-6 and…
Free Wellbeing Pack
The Wellbeing Pack by Widgit is an educational resource designed to support children’s understanding of wellbeing, resilience, and emotional health through visual aids and symbol-supported activities. Created in collaboration with…
Let’s Talk about Anxiety: Animation and Teacher Toolkit
Anxiety is a normal feeling that happens when we are stressed. It is common for young people to feel anxious as they grow and learn about the world. But it…
Free School Anxiety Worksheets: New Class, New School Year – The Change Challenge
This booklet is designed with the following aims in mind: To provide support for children ranging from ages 5-6 up to ages 10-11 during a crucial period of change in…
Free Reducing Separation Anxiety – Teacher Resource
The “Rebuild and Recover: Reducing Separation Anxiety – Teacher’s Planning Pack” is a comprehensive resource designed to support teachers in helping pupils manage separation anxiety, particularly in the context of…
Free Emotionally Based School Avoidance Guidance for Professionals Working with Families and Young People
The document is a comprehensive guide titled “Emotionally Based School Avoidance” designed for professionals who support families and young people. It explains Emotionally Based School Avoidance (EBSA), how often it…
Free Back to School or College: A Pack for Young People
The guide “Back to School or College: A Guide for Young People” is a supportive resource designed to help young individuals navigate the emotional and practical challenges of returning to…
Free Calming Techniques for Early Years
The resource is a guide on calming techniques for young children. It provides practical ideas for a “Calm Box” that contains objects to engage different senses, like a stress ball,…
Free Wellbeing Activities for Students Booklet
The “Wellbeing Activities for Students” booklet, provided by the State of Queensland (Department of Education), is a resource aimed at enhancing the wellbeing of school-aged children and young people. It…
Free Anxiety & Depression Reduction Workshop for College/University Students (webinar & workbook)
The University of Arkansas has developed a video/workbook Anxiety & Depression Reduction Workshop tailored to college students facing the challenges of anxiety and depression. This five-session webinar series provides participants…