“Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children” is a comprehensive guidebook aimed at assisting parents and educators in supporting children who experience anxiety. This resource offers practical strategies and advice to help children manage their anxiety effectively. It covers a wide range of topics, providing insights into the causes of anxiety in children and offering actionable solutions to alleviate their stress. The book is written in clear and accessible language, making it a valuable tool for both professionals and families seeking to understand and address anxiety issues in children.
What Is Anxiety?
The Eight Types of Anxiety Disorder
COPE Step One: Calming the Nervous System
COPE Step Two: Originating an Imaginative Plan
COPE Step Three: Persisting in the Face of Obstacles
COPE Step Four: Evaluating the Plan
Using Anxiety Strategies with Preschoolers
How Your Parenting Style Can Ease Your Child’s Anxiety References Index
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