“Supporting my Child’s Wellbeing: Strategies to Help with Worry and Anxiety” is a presentation that provides insights and practical strategies for parents to support their children in managing anxiety and building confidence. It aims to deepen understanding of anxiety as a normal emotion, how it manifests at different ages, and the importance of supporting children through containment, managing anxious thoughts, and avoiding behaviors that perpetuate anxiety.
The presentation also includes methods to help children’s bodies calm down, like exercise and breathing techniques, and emphasizes the need for nurturing connections through play. Additionally, it offers a list of further resources, including books for children and parents, and useful websites.
FREE PDF DOWNLOAD OF SUPPORTING MY CHILD’S WELLBEING: STRATEGIES TO HELP WITH WORRY AND ANXIETY PRESENTATION
