Tag: Anxiety worry therapy workbook for therapists free

Worry Ninja - Parent's Workshop Material to Support Children with Anxiety
Posted in All Posts Parents Therapists

Worry Ninja – Parent’s Workshop Material to Support Children with Anxiety

The Worry Ninja Parent’s Workshop Material is an insightful and practical resource provided by the Emotional Wellbeing Service, aimed at supporting children through anxiety. This workshop material is designed to…

Young Carer Mental Health Toolkit: A resource for professional youth workers working with young carers
Posted in All Posts Therapists

Young Carer Mental Health Toolkit: A resource for professional youth workers working with young carers

The “Young Carer Mental Health Toolkit” is an invaluable resource tailored for professionals and youth workers dedicated to supporting young carers. This comprehensive guide offers an array of activities, discussions,…

Acceptance and Commitment Therapy Strategies Guide for Anxiety and Trauma-Related Problems in Living
Posted in All Posts Therapists

Acceptance and Commitment Therapy Strategies Guide for Anxiety and Trauma-Related Problems in Living

“Acceptance and Commitment Therapy Strategies Guide for Anxiety and Trauma-Related Problems in Living” is a comprehensive manual for clinicians. It integrates Acceptance and Commitment Therapy (ACT) techniques for treating anxiety…

Free Practice Guide: Supporting Parents of 4-8-year-old Children with Mild to Moderate Anxiety
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Free Practice Guide: Supporting Parents of 4-8-year-old Children with Mild to Moderate Anxiety

The “Free Practice Guide: Supporting Parents of 4-8-year-old Children with Mild to Moderate Anxiety” is a comprehensive resource aimed at helping generalist services assist parents in addressing anxiety in children…

Supporting my Child's Wellbeing: Strategies to Help with Worry and Anxiety Presentation
Posted in All Posts Teens & Young People Therapists

Supporting my Child’s Wellbeing: Strategies to Help with Worry and Anxiety Presentation

“Supporting my Child’s Wellbeing: Strategies to Help with Worry and Anxiety” is a presentation that provides insights and practical strategies for parents to support their children in managing anxiety and…

FREE PDF DOWNLOAD OF MANAGING ANXIETY COURSE/TRAINING PRESENTATION FOR PARENTS OF YOUNG PEOPLE WITH AUTISM
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Free Managing Anxiety Course/training Presentation for Parents of Young People with Autism

This course/training presentation is designed for parents of young people with autism to help them manage anxiety effectively. It covers various aspects of understanding and addressing anxiety. The content is…

Low Intensity CBT Parenting Intervention Work Book Free
Posted in Therapists

Free Low Intensity CBT Parenting Intervention Work Book

The “Low Intensity CBT Parenting Intervention Workbook” is a structured guide designed to support parents in addressing conduct problems in children using cognitive-behavioral therapy (CBT) techniques. Over several sessions, the…

FREE PDF DOWNLOAD OF A PARENT'S GUIDE TO SUPPORTING AN ANXIOUS CHILD WHO RESISTS THERAPY
Posted in All Posts Parents Therapists

Free Parent’s Guide to Supporting an Anxious Child Who Resists Therapy

Download the guide as a pdf  IntroductionWhen your child is dealing with anxiety and resists the idea of therapy, it can leave you feeling unsure about how to best support…

FREE PDF DOWNLOAD OF EDUCATORS MULTIUSE HANDBOOK FOR RESILIENCE
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Free Educators Multiuse Handbook for Resilience

This resource offers a practical and educational approach to enhancing personal resilience. It comprises a series of resilience exercises aligned with World Health Organization recommendations for suicide prevention. These exercises…

FREE PDF DOWNLOAD OF DIALECTICAL BEHAVIOR THERAPY SKILLS WORKBOOK: PRACTICAL DBT EXERCISES FOR LEARNING MINDFULNESS, INTERPERSONAL EFFECTIVENESS, EMOTION REGULATION & DISTRESS TOLERANCE
Posted in All Posts Therapists

Free Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance

The “Dialectical Behavior Therapy Skills Workbook” is a comprehensive resource designed to help individuals learn and apply the principles and techniques of Dialectical Behavior Therapy (DBT). DBT is a widely…

FREE PDF DOWNLOAD OF ANXIETY GROUP FOR ADULTS: GROUP HANDBOOK
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Free Anxiety Group for Adults: Group Handbook

The “Anxiety Group Handbook” developed by Jodie Walker for Mind in Bexley is a structured guide for a therapeutic group program aimed at individuals dealing with anxiety. The handbook outlines…

FREE PDF DOWNLOAD OF A PROVIDER'S GUIDE TO BRIEF COGNITIVE BEHAVIORAL THERAPY: THE BRIEF CBT MANUAL
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Free A Provider’s Guide to Brief Cognitive Behavioral Therapy: The Brief CBT Manual

The Provider’s Guide to Brief Cognitive Behavioral Therapy: The Brief CBT Manual is a comprehensive manual designed for mental health practitioners seeking to build a strong foundation in cognitive-behavioral therapy…

FREE PDF DOWNLOAD OF COPING WITH ANXIETY DURING PREGNANCY AND FOLLOWING THE BIRTH: A CBT-BASED SELF-MANAGEMENT GUIDE FOR WOMEN AND HEALTH CARE PROVIDERS
Posted in Adults All Posts Therapists

Free Coping with Anxiety during Pregnancy and following the Birth: A CBT-based Self-management Guide for Women and Health Care Providers

The “Coping with Anxiety During Pregnancy and Following the Birth: A Cognitive Behaviour Therapy-Based Self-Management Guide for Women and Health Care Providers,” guide was created with the aim of addressing…

FREE PDF DOWNLOAD OF COGNITIVE-BEHAVIOURAL THERAPY (CBT) BASIC GROUP FOR ANXIETY: ADULT PATIENT MANUAL
Posted in All Posts Therapists

Free Cognitive-Behavioural Therapy (CBT) Basic Group for Anxiety: Adult Patient Manual

The Manual covers the key concepts and skills of CBT and provides educational information and exercises for patients. Some key points: It starts with an overview of anxiety – the…

FREE PDF DOWNLOAD OF WORKSHOP SLIDES: ANXIETY MANAGEMENT SUPPORTING CHILDREN
Posted in All Posts School/Education Therapists

Free Workshop Slides: Anxiety Management Supporting Children

This is a presentation that provides an overview of anxiety in children, including causes, symptoms, and strategies to help manage it. Key points: Explains anxiety as an adaptive survival response…

FREE PDF DOWNLOAD OF THE CBT ANXIETY SOLUTION WORKBOOK: A BREAKTHROUGH TREATMENT FOR OVERCOMING FEAR, WORRY & PANIC
Posted in Adults Therapists

Free The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry & Panic

“The CBT Anxiety Solution Workbook” is a valuable resource for chronic anxiety, offering practical guidance through Cognitive Behavioral Therapy (CBT) principles. It distinguishes between natural fear and chronic anxiety, emphasizing…