Tag: Anxiety worry therapy workbook for therapists free
Problem Solving Guide for Older Children
The “Problem Solving Guide for Older Children” is an essential resource designed to help children develop effective problem-solving skills. This guide is tailored for older children who are beginning to…
Problem Solving Guide for Younger Children
The “Problem Solving Guide for Younger Children” is an effective resource designed to help children learn how to tackle practical worries and everyday problems in a structured and manageable way….
Calm: Soothing Worries – Wellbeing Activity from The Art Room
The “Calm: Soothing Worries” wellbeing activity from The Art Room is a creative and therapeutic resource designed to help primary-aged children manage their anxiety and stress. This resource includes three…
Worry Ninja – Parent’s Workshop Material to Support Children with Anxiety
The Worry Ninja Parent’s Workshop Material is an insightful and practical resource provided by the Emotional Wellbeing Service, aimed at supporting children through anxiety. This workshop material is designed to…
Young Carer Mental Health Toolkit: A resource for professional youth workers working with young carers
The “Young Carer Mental Health Toolkit” is an invaluable resource tailored for professionals and youth workers dedicated to supporting young carers. This comprehensive guide offers an array of activities, discussions,…
Acceptance and Commitment Therapy Strategies Guide for Anxiety and Trauma-Related Problems in Living
“Acceptance and Commitment Therapy Strategies Guide for Anxiety and Trauma-Related Problems in Living” is a comprehensive manual for clinicians. It integrates Acceptance and Commitment Therapy (ACT) techniques for treating anxiety…
Free Practice Guide: Supporting Parents of 4-8-year-old Children with Mild to Moderate Anxiety
The “Free Practice Guide: Supporting Parents of 4-8-year-old Children with Mild to Moderate Anxiety” is a comprehensive resource aimed at helping generalist services assist parents in addressing anxiety in children…
Supporting my Child’s Wellbeing: Strategies to Help with Worry and Anxiety Presentation
“Supporting my Child’s Wellbeing: Strategies to Help with Worry and Anxiety” is a presentation that provides insights and practical strategies for parents to support their children in managing anxiety and…
Free Managing Anxiety Course/training Presentation for Parents of Young People with Autism
This course/training presentation is designed for parents of young people with autism to help them manage anxiety effectively. It covers various aspects of understanding and addressing anxiety. The content is…
Free Low Intensity CBT Parenting Intervention Work Book
The “Low Intensity CBT Parenting Intervention Workbook” is a structured guide designed to support parents in addressing conduct problems in children using cognitive-behavioral therapy (CBT) techniques. Over several sessions, the…
Free Parent’s Guide to Supporting an Anxious Child Who Resists Therapy
Download the guide as a pdf IntroductionWhen your child is dealing with anxiety and resists the idea of therapy, it can leave you feeling unsure about how to best support…
Free Educators Multiuse Handbook for Resilience
This resource offers a practical and educational approach to enhancing personal resilience. It comprises a series of resilience exercises aligned with World Health Organization recommendations for suicide prevention. These exercises…
Free Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance
The “Dialectical Behavior Therapy Skills Workbook” is a comprehensive resource designed to help individuals learn and apply the principles and techniques of Dialectical Behavior Therapy (DBT). DBT is a widely…
Free Anxiety Group for Adults: Group Handbook
The “Anxiety Group Handbook” developed by Jodie Walker for Mind in Bexley is a structured guide for a therapeutic group program aimed at individuals dealing with anxiety. The handbook outlines…
Free A Provider’s Guide to Brief Cognitive Behavioral Therapy: The Brief CBT Manual
The Provider’s Guide to Brief Cognitive Behavioral Therapy: The Brief CBT Manual is a comprehensive manual designed for mental health practitioners seeking to build a strong foundation in cognitive-behavioral therapy…
Free Coping with Anxiety during Pregnancy and following the Birth: A CBT-based Self-management Guide for Women and Health Care Providers
The “Coping with Anxiety During Pregnancy and Following the Birth: A Cognitive Behaviour Therapy-Based Self-Management Guide for Women and Health Care Providers,” guide was created with the aim of addressing…
Free Cognitive-Behavioural Therapy (CBT) Basic Group for Anxiety: Adult Patient Manual
The Manual covers the key concepts and skills of CBT and provides educational information and exercises for patients. Some key points: It starts with an overview of anxiety – the…
Free Workshop Slides: Anxiety Management Supporting Children
This is a presentation that provides an overview of anxiety in children, including causes, symptoms, and strategies to help manage it. Key points: Explains anxiety as an adaptive survival response…
Free The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry & Panic
“The CBT Anxiety Solution Workbook” is a valuable resource for chronic anxiety, offering practical guidance through Cognitive Behavioral Therapy (CBT) principles. It distinguishes between natural fear and chronic anxiety, emphasizing…