Acceptance and Commitment Therapy Strategies Guide for Anxiety and Trauma-Related Problems in Living

Acceptance and Commitment Therapy Strategies Guide for Anxiety and Trauma-Related Problems in Living“Acceptance and Commitment Therapy Strategies Guide for Anxiety and Trauma-Related Problems in Living” is a comprehensive manual for clinicians. It integrates Acceptance and Commitment Therapy (ACT) techniques for treating anxiety and trauma-related disorders, especially in veteran populations. The guide includes detailed sections on various ACT processes, such as acceptance, defusion, and mindfulness, supplemented with clinician-facing overviews and veteran-specific handouts and exercises. It is designed for clinicians with prior ACT training and aims to enhance therapy efficacy through tailored interventions and practical exercises.

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Contents:

  • Introduction
  • Purpose of the Guide
  • Anxiety and Act
  • Act and Exposure Therapy
  • Conceptualization and Rationale For Exposure
  • Selecting Exposure Tasks
  • Tracking and Reinforcing Flexibility Processes
  • Ending and Debriefing Exposures
  • Case Examples for Clinicians
  • Example 1
  • Example 2
  • Acceptance: Overview for Clinicians
  • Acceptance Handout for Veterans
  • Noticing and Accepting Physical Sensations, Thoughts, Feelings, Urges for Veterans
  • Emotion Watching Worksheet for Veterans
  • Leaning into Anxiety Exercise for Veterans
  • Acceptance Exercises for Veterans
  • Defusion: Overview for Clinicians
  • Defusion Handout for Veterans
  • Defusion Mindfulness Exercise for Veterans
  • Fill in the Blanks Exercise for Veterans
  • Ways of Speaking Exercise for Veterans
  • Defusion Strategies for Veterans
  • Present Moment: Overview for Clinicians
  • Present Moment Handout for Veterans
  • Being in the Now Exercise for Veterans
  • Mindful Grounding Exercise for Veterans
  • Sitting Meditation for Veterans
  • Self-as-Context: Overview for Clinicians
  • Observer Self Handout for Veterans
  • Perspective Shifting Exercises for Veterans
  • Self-Compassion Mindfulness Exercise for Veterans
  • Child Exercise for Veterans
  • Values: Overview for Clinicians
  • Introduction to Values Handout for Veterans
  • Sweet-Spot Exercise for Veterans
  • Emotions and Values Audit for Veterans
  • Values Checklist for Veterans
  • Valued Domains and Actions Worksheet for Veterans
  • Committed Action: Overview for Clinicians
  • Smart Goals for Veterans
  • Committed Action Worksheet for Veterans
  • Tables
    • Table 1. Examples of Additional Metaphors and Exercises
    • Contextually Based Approaches to Exposure
    • Table 2. Panic Disorder
    • Table 3. Obsessive-Compulsive Disorder, Contamination-Related Subtype
    • Table 4. Posttraumatic Stress Disorder
    • Table 5. Generalized Anxiety Disorder & Excessive Rumination
    • Table 6. Agoraphobia
    • Table 7. Social Anxiety
    • Table 8. Process and Debriefing Questions
  • References

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