Category: Assessments & Quizzes
Welcome to our “Assessments & Quizzes” category, your source for free assessment tools dedicated to understanding and addressing various aspects of mental health, with a primary focus on anxiety. Download our valuable collection, featuring self-report questionnaires and assessment scales designed to assess and manage anxiety, depression, psychological well-being, mindfulness, and more. These tools are your key to gaining insights into anxiety, tracking progress, and supporting the evaluation and treatment of anxiety-related challenges. Feel free to explore and utilise these resources as essential aids on your journey towards anxiety management, personal growth, or in your professional practice. Our assessments aim to provide comprehensive guidance, fostering a healthier and more informed approach to addressing anxiety and overall mental well-being.
Interaction Anxiousness Scale (IAS) Free Download
The Interaction Anxiousness Scale (IAS) is a psychological assessment tool specifically designed to measure the level of anxiety an individual experiences in social interactions. Developed by Leary in 1983, the…
Hospital Anxiety and Depression Scale (HADS)
The Hospital Anxiety and Depression Scale (HADS) is a self-assessment scale specifically designed to identify and measure the levels of anxiety and depression among individuals in non-psychiatric hospital settings. Created…
Beck Anxiety Inventory (BAI) Printable Questionnaire
The Beck Anxiety Inventory (BAI) is a widely utilised self-report questionnaire designed to assess the severity of anxiety symptoms in adolescents and adults. Developed by Aaron T. Beck and his…
Free Online Anxiety Tests/Assessments for Self-Evaluation
GAD Test (Generalized Anxiety Disorder), Source: www.healthyplace.com The GAD test is designed to assess symptoms associated with Generalized Anxiety Disorder (GAD). By answering the provided questions, individuals can gain insights…
GAD-7 Generalized Anxiety Disorder Scale Questionnaire
The Generalized Anxiety Disorder Scale Questionnaire, known as the GAD-7, is a tool used by healthcare professionals to evaluate the presence and severity of symptoms associated with generalized anxiety disorder…
Severity Measure for Social Anxiety Disorder (Social Phobia) – Adult
The Severity Measure for Social Anxiety Disorder (Social Phobia) in adults is a tool used to assess the severity of social anxiety disorder in individuals. It helps mental health professionals…
Free Hamilton Anxiety Rating Scale (HAM-A)
The Hamilton Anxiety Rating Scale (HAM-A) is a psychological questionnaire used by healthcare professionals to measure the severity of a person’s anxiety. It was created by Max Hamilton in 1959….
The Burns Anxiety Inventory (free)
The Burns Anxiety Inventory is a psychological assessment tool designed to measure the level and severity of anxiety symptoms in individuals. It was developed by Dr. David D. Burns, a…
Free Revised Children’s Anxiety and Depression Scale (and Subscales) (RCADS)
The Revised Child Anxiety and Depression Scale (RCADS) is a tool used to assess anxiety and depression in children and adolescents. It is a questionnaire that asks young people about…
Free Screen for Child Anxiety Related Disorders (SCARED)
The Screen for Child Anxiety Related Disorders (SCARED) is a widely used tool in the field of child and adolescent mental health. It is a self-report questionnaire designed to assess…
Free Psychological Wellbeing Scale (PWB)
The Psychological Wellbeing Scale (PWB) is a self-report questionnaire used to assess an individual’s psychological wellbeing. It was developed by Carol D. Ryff, a psychologist, and it is based on…
Free Mindful Attention Awareness Scale (MAAS)
The Mindful Attention Awareness Scale (MAAS) is a self-report questionnaire designed to measure an individual’s trait-like capacity to be mindful and attentive to the present moment. The MAAS was developed…
Free Acceptance and Action Questionnaire – Version 2 (AAQ-2)
The Acceptance and Action Questionnaire (AAQ-II) is a self-report assessment tool used in psychology and psychotherapy to measure an individual’s level of psychological flexibility. It is based on the principles…
Free School Refusal Assessment Scale-Revised (SRAS-R)
The School Refusal Assessment Scale-Revised (SRAS-R) is a tool used to assess and understand the reasons behind a child’s refusal to attend school. It is particularly valuable in cases where…
Free Five Facet Mindfulness Questionnaire – Short Form (FFMQ-SF)
The Five Facet Mindfulness Questionnaire – Short Form (FFMQ-SF) is a widely recognized assessment tool used to measure different aspects of mindfulness. It provides a concise way to evaluate an…
Free Mental Health Assessment Tools
This resource, titled “Mental Health Assessment Tools,” is a comprehensive guide that emphasizes the importance of individualized care planning in mental health services. It highlights the significance of effective assessment…