The “Every Day is Mind Day Mental Health Toolkit for Young People” developed by UNICEF, in collaboration with Thailand’s Department of Mental Health, is a pioneering resource designed to support mental well-being among young individuals. It promotes awareness, understanding, and conversations around mental health, aiming to destigmatise mental health issues and encourage healthy, open discussions.
The toolkit includes practical advice on self-care, understanding emotions, boosting resilience, and providing support to peers. It is crafted to empower young people to take proactive steps towards managing their mental health, with activities and guidelines that promote self-awareness, emotional intelligence, and the importance of seeking help when needed. Through engaging content and accessible advice, the toolkit serves as a valuable guide for young people navigating the complexities of mental health in today’s world.
FREE PDF DOWNLOAD OF EVERY DAY IS MIND DAY: MENTAL HEALTH TOOLKIT FOR YOUNG PEOPLE
