FREE PDF DOWNLOAD OF EVERYBODY WORRIES: A PICTURE BOOK FOR CHILDREN WHO ARE WORRIED ABOUT CORONAVIRUS
Posted in All Posts Young Children

Free Everybody Worries: A Picture Book & Activity Sheets for Children Who Are Worried About Coronavirus

“Everybody Worries: A Picture Book for Children Who Are Worried About Coronavirus” is a reassuring and informative children’s book authored by Jon Burgerman. In the context of the COVID-19 pandemic,…

FREE PDF DOWNLOAD OF YOUR VERY OWN TF-CBT WORKBOOK FOR CHILDREN AGED 6-14 EXPERIENCING TRAUMA
Posted in Adults All Posts Teens & Young People Therapists

Free ‘Your Very Own TF-CBT Workbook for Children Aged 6-14 Experiencing Trauma

This workbook is designed to aid children aged six to fourteen who have experienced trauma, aligning with the Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) model. It serves as a supplementary tool…

FREE PDF DOWNLOAD OF DON'T WORRY: 48 LESSONS ON RELIEVING ANXIETY FROM A ZEN BUDDHIST MONK
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Free Don’t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk Book

“Don’t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk” is a mindfulness-based guide to managing and alleviating anxiety, authored by a Zen Buddhist Monk. This book provides…

FREE PDF DOWNLOAD OF ANXIETY TOOLBOX: STUDENT SUFFERING FROM ANXIETY WORKBOOK
Posted in All Posts School/Education

Free Anxiety Toolbox: Student Suffering from Anxiety Workbook

The “Anxiety Toolbox Student Workbook” is a resource designed to help individuals manage anxiety. It is a three-session workshop curriculum that offers education on anxiety and teaches coping skills for…

FREE PDF DOWNLOAD OF THE DON'T WORRY BOOK: STORYBOOK FOR CHILDREN
Posted in All Posts Young Children

Free The Don’t Worry Book: Storybook for Children

“The Don’t Worry Book” by Todd Parr is a delightful and reassuring children’s book that addresses the common anxieties and worries that children may experience. Todd Parr, a renowned author…

FREE PDF DOWNLOAD OF MIGHTY MOE: AN ANXIETY WORKBOOK FOR CHILDREN
Posted in All Posts Young Children

Free Mighty Moe: An Anxiety Workbook for Children

“Mighty Moe: An Anxiety Workbook for Children” is a valuable resource designed for children aged 5-11 to help them understand and manage anxiety. The workbook uses a relatable story about…

FREE PDF DOWNLOAD OF MY ANXIETY WORKBOOK: MY TOOLKIT FOR DEALING WITH MY WORRIES, ANXIETY, AND STRESS
Posted in All Posts Teens & Young People

Free ‘My Anxiety Workbook: My Toolkit for Dealing with My Worries, Anxiety, and Stress’

This colourfully illustrated workbook, titled “My Anxiety Workbook: My Toolkit for Dealing with My Worries, Anxiety, and Stress,” is a valuable resource for individuals looking to manage their anxiety and…