Category: Young Children

“Kiki The Worry Monster” is a captivating and imaginative storybook tailored specifically for children grappling with anxiety. This enchanting tale introduces us to Avory, a 10-year-old girl overwhelmed by her…

Finger Tracing Breathing Exercises are an accessible resource designed to support children in learning and practising mindfulness through controlled breathing. Utilising engaging and simple visual aids, this tool encourages children…

The document “Empowering Mindfulness Affirmations for Daily Well-being” serves as a tool aimed at fostering mental, emotional, and psychological wellness through the practice of mindfulness and the use of positive…

The “Anxiety Scales Free Printables” resource is a unique and invaluable tool designed to assist young children, teens and adults in recognising and expressing their feelings and levels of anxiety…

“Cool Connections with Cognitive Behavioural Therapy: Encouraging Self-esteem, Resilience, and Well-being in Children and Young People Using CBT Approaches” is an innovative resource that integrates cognitive behavioural therapy (CBT) into…

“Prepare with Pedro: Resilience & Coping Skills Activity Book for Children” is a heartwarming and practical resource designed to help children navigate their emotions and build resilience in the face…

The “Health and Wellbeing Passport” is a tool designed by children and young people to facilitate communication and information sharing with doctors, nurses, and other healthcare staff. It serves as…

The resource, “Managing Separation Anxiety: An Activity Book for Children and Young People,” provides practical tools and activities to help children and young people cope with separation anxiety. It includes:…

“Calming Strategies – Easy Tools to Help Children Calm Down” is a valuable resource designed to assist parents, caregivers, and professionals in helping children manage their emotions effectively. It offers…

The Worry Worm Activity Sheet is a helpful tool designed for children to express and manage their worries. This resource allows children to write down their concerns on a sheet…

The “Worries and Anxiety Free Booklet for Kids” is an educational and supportive resource aimed at helping children understand and manage their worries and anxious feelings. It explains what anxiety…

Below are two engaging resources developed by Happiful Kids to assist children in understanding and managing their feelings of anxiety and worry. These tools are designed to make the concepts…

The “Managing Worries and Anxious Feelings Workbook for Primary Age” is a practical and engaging resource designed for young children to help them understand and manage their worries and anxious…

The “Anxiety Thermometer & Action Plan Template” is a tool designed to help individuals regularly check in on their feelings and manage their anxiety. It encourages mindfulness and reflection on…

The “My Anxiety Triggers Worksheet for Children” is a practical tool designed to help children identify specific situations, events, or people that trigger their anxiety. This worksheet presents a list…

This booklet is designed with the following aims in mind: To provide support for children ranging from ages 5-6 up to ages 10-11 during a crucial period of change in…

The “Wellbeing Advent Calendar: Daily Mindfulness & Joyful Activities for December” is an engaging and interactive resource designed to promote positivity and wellbeing during the festive season. It features a…

The resource “Guided Self-Management Tools for Anxiety – Children 6-12” is a comprehensive guide designed to help parents and caregivers manage anxiety in children aged 6 to 12 years. It…

“My Helpful Workbook” is an interactive and educational workbook designed for children to help them understand and manage their emotions. It includes a variety of activities such as drawing feelings…

The “Anxiety Thermometer Worksheet” is a tool designed to help children understand and communicate their levels of anxiety. The worksheet uses a thermometer analogy to scale worries from small to…

The “50 Ways for Children to Take a Break: Anxiety and Stress Relief Poster” is an effective and engaging resource aimed at helping children manage stress and anxiety through a…

“Ruby’s Worry” by Tom Percival. It is a children’s book that deals with the important topic of mental health, specifically anxiety and worries. The story follows a young girl named…

“Growing Stronger Together” is an activity book designed for children aged 5-12 whose parents are dealing with illness, either physical or mental. The book includes activities and discussions that help…

The “My Worry Jar” worksheet is a simple yet effective tool designed to help individuals, particularly children, manage their worries by externalising and containing them. This one-page worksheet encourages users…

The “Coping Skills Toolbox – Collection of Resources for Older Children” is a comprehensive guide that provides various tools and techniques to help older children manage anxiety, stress, and emotional…

The “I Am an Amazing Person!” activity is a self-reflective exercise designed for children to recognise and appreciate their own qualities, talents, and the positive aspects of their personality and…

This engaging workbook provides a compassionate guide for children in Key Stage 2 to understand and manage anxiety. It’s divided into nine sessions, each exploring different aspects of anxiety, from…

“Starving the Anxiety Gremlin: A Cognitive Behavioral Therapy Workbook on Anxiety Management for Children Aged 5–9” serves as a valuable resource tailored to assist children in dealing with frequent worries…

The resource consists of mindfulness breathing posters designed for use in a calm down corner. These posters serve as visual aids to guide children/students through various breathing exercises aimed at…

This toolkit aims to help parents and practitioners support children aged 5+ in managing anxiety and worries. It centers around a technique called externalization, where the child’s worries are characterized…