Category: Young Children
Discover a wide array of tools and resources dedicated to supporting young children with anxiety, stress, and emotional well-being. This collection includes worksheets, booklets, advice sheets, assessment templates, and checklists to help children express and manage their worries effectively. Dive into storybooks that address anxiety-related topics in a child-friendly manner, along with videos, guides, and workbooks that provide valuable insights and practical tools for parents, caregivers, and educators. Download these free resources to assist children in building resilience and coping skills, ensuring their emotional development is nurtured. Explore a wide range of free materials designed to foster a healthy and happy journey for young minds.
Free Growing Stronger Together: Activity Book for Children 5 – 12 Whose Parents Are Ill
“Growing Stronger Together” is an activity book designed for children aged 5-12 whose parents are dealing with illness, either physical or mental. The book includes activities and discussions that help…
Free My Worry Jar Worksheet for Children Sheet
The “My Worry Jar” worksheet is a simple yet effective tool designed to help individuals, particularly children, manage their worries by externalising and containing them. This one-page worksheet encourages users…
Free Coping Skills Toolbox – Collection of Resources for Older Children
The “Coping Skills Toolbox – Collection of Resources for Older Children” is a comprehensive guide that provides various tools and techniques to help older children manage anxiety, stress, and emotional…
Free I am an Amazing Person! Worksheet for Children
The “I Am an Amazing Person!” activity is a self-reflective exercise designed for children to recognise and appreciate their own qualities, talents, and the positive aspects of their personality and…
Free KS2 Managing Anxiety: A Child’s Guide on How to Understand and Cope with Fears and Worries
This engaging workbook provides a compassionate guide for children in Key Stage 2 to understand and manage anxiety. It’s divided into nine sessions, each exploring different aspects of anxiety, from…
Free Mindful Breathing Boards/Exercises Posters for Children
The resource consists of mindfulness breathing posters designed for use in a calm down corner. These posters serve as visual aids to guide children/students through various breathing exercises aimed at…
Free Breathe: Self-regulation and Relaxation Techniques for Children, Printable Activity Cards and Guided Visualisations
The “Breathe: Self-regulation and Relaxation Techniques for Children” resource is a collection of printable activity cards and guided visualizations designed to help children of all ages learn self-regulation and relaxation…
Free Changing Anxious Thoughts Worksheets for Children
“The ‘Changing Anxious Thoughts Worksheets for Children’ are a resource designed to help kids manage and replace negative or anxious thoughts with more positive and constructive ones. Each worksheet presents a…
Free Worry Workbook for Children
The aim of this 18-page illustrated workbook is to help children manage worry and anxiety. It includes interactive activities and exercises focused on building self-awareness, coping skills, support systems, and…