Anxiety is a normal feeling that happens when we are stressed.
It is common for young people to feel anxious as they grow and learn about the world.
But it is also important for them to know how to handle these feelings. They should be able to tell the difference between normal worry and serious anxiety that affects their everyday life.
The “Talking About Anxiety” animation and toolkit by Anna Freud help young people, aged 11 to 13, learn how to understand and deal with anxiety.
FREE DOWNLOAD OF THE TOOLKIT
This toolkit contains:
Lesson materials
- Lesson plan and overview
- Lesson worksheet
- PowerPoint
- Additional activities and supporting materials
Assembly materials
- Assembly plan and overview
- PowerPoint
Guidance materials
- Teacher guidance for supporting anxious students
- Parent and carer guidance for supporting their child
- Curriculum guidance
LET’S TALK ABOUT ANXIETY ANIMATION
This animation is made for schools to assist students aged 11 to 13. It helps them recognise, understand, and deal with feelings of anxiety.
