“Acceptance and Commitment Therapy Strategies Guide for Anxiety and Trauma-Related Problems in Living” is a comprehensive manual for clinicians. It integrates Acceptance and Commitment Therapy (ACT) techniques for treating anxiety and trauma-related disorders, especially in veteran populations. The guide includes detailed sections on various ACT processes, such as acceptance, defusion, and mindfulness, supplemented with clinician-facing overviews and veteran-specific handouts and exercises. It is designed for clinicians with prior ACT training and aims to enhance therapy efficacy through tailored interventions and practical exercises.
FREE DOWNLOAD OF ACCEPTANCE AND COMMITMENT THERAPY STRATEGIES GUIDE FOR ANXIETY AND TRAUMA-RELATED PROBLEMS IN LIVING
Contents:
- Introduction
- Purpose of the Guide
- Anxiety and Act
- Act and Exposure Therapy
- Conceptualization and Rationale For Exposure
- Selecting Exposure Tasks
- Tracking and Reinforcing Flexibility Processes
- Ending and Debriefing Exposures
- Case Examples for Clinicians
- Example 1
- Example 2
- Acceptance: Overview for Clinicians
- Acceptance Handout for Veterans
- Noticing and Accepting Physical Sensations, Thoughts, Feelings, Urges for Veterans
- Emotion Watching Worksheet for Veterans
- Leaning into Anxiety Exercise for Veterans
- Acceptance Exercises for Veterans
- Defusion: Overview for Clinicians
- Defusion Handout for Veterans
- Defusion Mindfulness Exercise for Veterans
- Fill in the Blanks Exercise for Veterans
- Ways of Speaking Exercise for Veterans
- Defusion Strategies for Veterans
- Present Moment: Overview for Clinicians
- Present Moment Handout for Veterans
- Being in the Now Exercise for Veterans
- Mindful Grounding Exercise for Veterans
- Sitting Meditation for Veterans
- Self-as-Context: Overview for Clinicians
- Observer Self Handout for Veterans
- Perspective Shifting Exercises for Veterans
- Self-Compassion Mindfulness Exercise for Veterans
- Child Exercise for Veterans
- Values: Overview for Clinicians
- Introduction to Values Handout for Veterans
- Sweet-Spot Exercise for Veterans
- Emotions and Values Audit for Veterans
- Values Checklist for Veterans
- Valued Domains and Actions Worksheet for Veterans
- Committed Action: Overview for Clinicians
- Smart Goals for Veterans
- Committed Action Worksheet for Veterans
- Tables
- Table 1. Examples of Additional Metaphors and Exercises
- Contextually Based Approaches to Exposure
- Table 2. Panic Disorder
- Table 3. Obsessive-Compulsive Disorder, Contamination-Related Subtype
- Table 4. Posttraumatic Stress Disorder
- Table 5. Generalized Anxiety Disorder & Excessive Rumination
- Table 6. Agoraphobia
- Table 7. Social Anxiety
- Table 8. Process and Debriefing Questions
- References
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