The “Wellbeing Advent Calendar: Daily Mindfulness & Joyful Activities for December” is an engaging and interactive resource designed to promote positivity and wellbeing during the festive season. It features a variety of daily activities from 1st to 25th December, each with a unique Christmas theme. These activities include creative tasks like making wish lists, decorating stars and baubles, and constructing dream-catchers. The calendar also encourages mindfulness through exercises like star breathing and provides opportunities for self-reflection, gratitude, and sharing positive thoughts with others. This resource is perfect for classroom or home use, helping children and adults alike focus on mental wellbeing and the joy of the season.
FREE PDF DOWNLOAD OF
WELLBEING ADVENT CALENDAR: DAILY MINDFULNESS & JOYFUL ACTIVITIES FOR DECEMBER
WELLBEING ADVENT CALENDAR: ACTIVITY BOOKLET
