Worry Worm Activity Sheet for Children

Worry Worm Activity Sheet for ChildrenThe Worry Worm Activity Sheet is a helpful tool designed for children to express and manage their worries. This resource allows children to write down their concerns on a sheet shaped like a worm. It serves as a way for them to acknowledge and confront their worries. Additionally, the activity sheet can be coloured, adding a creative aspect to the exercise. After writing down their worries, children are encouraged to cut out the worm shape and either fold, roll, or bury it in the garden, or dispose of it in the bin. This physical act symbolises the release of their worries. It is important to note that while this activity can be therapeutic, it is also vital for children to talk about their worries with a trusted person. This resource is a step towards understanding and managing anxieties in a tangible and approachable way for young minds

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