The Worry Tree Activity by Hug-a-Bug World is a practical and interactive tool designed to help children manage and visualise their worries in a constructive way. This activity encourages children to acknowledge their worries, with the support of an adult, and place them on a symbolic “Worry Tree.”
Key Features:
- Visualising Worries: Children are encouraged to write down their worries on paper hearts with the help of an adult. These worries are then placed on the Worry Tree, symbolising that it is okay to let go of concerns.
- Active Release of Worries: When a worry fades or is resolved, the child can remove the heart from the tree, reinforcing the idea that worries can come and go.
- Interactive and Supportive: The activity fosters a supportive environment, allowing children to express themselves and see their worries visually, making it easier to discuss them with an adult.
This Worry Tree Activity is ideal for use at home, in school, or in therapeutic settings. It provides a gentle way for children to manage anxieties, helping them to externalise their worries and let go of them over time.
FREE PDF DOWNLOAD OF WORRY TREE TEMPLATE
