The 7 Habits of Highly Effective Teens by Sean Covey is a bestselling self-help book for teens that teaches powerful habits to improve mental wellbeing, confidence, decision-making, time management, and emotional resilience. Based on the well-known principles of The 7 Habits of Highly Effective People, this teenage version is written in a fun, engaging and relatable style, helping young people build strong habits and take control of their lives.
Each habit is clearly explained with real-life examples, stories from teens, and practical exercises. The book guides teenagers through positive thinking, goal setting, self-leadership, peer relationships, and communication skills. It is packed with motivational quotes, illustrations, and step-by-step actions that make it easy to understand and apply.
The 7 habits teens will learn include:
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Be Proactive – Take responsibility for your actions
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Begin with the End in Mind – Set clear goals and values
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Put First Things First – Learn how to prioritise what matters
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Think Win-Win – Build positive relationships with others
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Seek First to Understand, Then to Be Understood – Improve listening and empathy
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Synergise – Learn teamwork and collaboration
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Sharpen the Saw – Take care of your mental, physical, and emotional health
Perfect for:
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Teenagers and young adults looking to develop life skills and confidence
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Parents, teachers and youth mentors supporting teen personal development
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Classroom learning, PSHE lessons, youth groups and wellbeing programmes
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Teenagers dealing with peer pressure, anxiety, stress, or life transitions
Whether your teenager wants to feel more confident, manage school stress, improve relationships, or make better choices, this book offers a clear, practical framework for growing into a successful and resilient young person.
