Tag: wellbeing check-in
MindWell MOT Checklist for Wellbeing and Self-Care – FREE PDF
Adults, clients and support workers looking for a simple wellbeing check-in can use this printable MindWell MOT Checklist to review stress, energy, sleep, movement, food, fluids and weekly self-care habits…
My Wellbeing Adventure Check-In Worksheet for Kids
When a child needs a quick emotional check-in at the start or end of the day, My wellbeing adventure check-in gives them a simple, visual way to share how they…