Tag: sensory awareness
Spring Mindfulness Challenge: A Nature-Based Activity
A calming, nature-inspired activity that invites people to slow down and enjoy the details of spring.
My Five Senses Worksheet for Children Printable PDF
In an early years classroom, KS1 lesson, nurture group, therapy room or family home, a printable five senses worksheet can give children a clear and gentle way to notice what…
Mindfulness Challenge Cards for Children Free PDF
A collection of 16 mindfulness challenge cards that guide children in practising mindfulness through various engaging activities.


