Tag: self-confidence
The Self-Confidence Workbook, Free Copy – Practical Tools to Overcome Self-Doubt and Build Real Confidence
The Self-Confidence Workbook is a science-based, highly practical guide for anyone who struggles with low self-esteem, anxiety, or self-doubt. Written by clinical psychologist Dr Barbara Markway, the workbook provides a…
Free Growth Mindset Kit for Tweens/Teens
The Growth Mindset Kit for Tweens/Teens by GrowthMinded is a comprehensive resource designed to empower teenagers and tweens aged 11 and above. This kit encompasses a wide range of materials,…
Being Me Activity Pack for Ages 11-14: Promoting a World Without Appearance-Related Anxiety Free PDF
The “Free Being Me Activity Pack for Ages 11-14” offers a deep dive into promoting body confidence and challenging appearance-related anxiety among young people. This comprehensive pack is a collaboration…
Free Zoom Anxiety: Feeling Uncomfortable with Zoom Video Guide
The resource addresses common concerns and anxieties that individuals may face while participating in online classes, particularly when using video conferencing tools like Zoom. The resource provides practical strategies to…
Worries Are Loud But So Am I Kids Anxiety Worksheet
At home, in a primary classroom, or during a counselling session, this printable anxiety worksheet gives children a friendly way to name a worry instead of keeping it tangled up…