Tag: school anxiety
School Anxiety Self-Help Workbook – Free CBT Toolkit for Teens Struggling with School Avoidance
This free School-Based Anxiety Workbook is a comprehensive, printable self-help resource for teenagers aged 11 to 18 who are experiencing anxiety linked to school. Developed by the Cardiff and Vale…
Anxiety Activity Workbook – Printable CBT-Based Self-Help for School Anxiety in Kids and Teens
The Anxiety Activity Workbook is a free, printable mental health resource for children and teenagers aged 11–18 who are struggling with school-related anxiety.
School Anxiety: Bella the Bunny – A Free Story and Worksheets to Help Children with School Worries
A gentle and supportive resource for helping children with school anxiety, featuring a story and worksheets.
Managing Worries and Anxious Feelings Workbook for Secondary Aged Students
A practical workbook for teenagers to understand and manage anxiety in their daily lives, with interactive techniques and tools.
Changing Worry Thoughts Worksheet for Children PDF – FREE
In a classroom, counselling room or at home before a presentation, this printable worksheet helps children practise turning anxious predictions about public speaking into calmer, more balanced self-talk. The Changing…
Let’s Talk about Anxiety: Animation and Teacher Toolkit
Anxiety is a normal feeling that happens when we are stressed. It is common for young people to feel anxious as they grow and learn about the world. But it…
School Anxiety Worksheets: New Class, New School Year – The Change Challenge Free
This booklet is designed with the following aims in mind: To provide support for children ranging from ages 5-6 up to ages 10-11 during a crucial period of change in…
Free Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School & Everywhere Else
“Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School & Everywhere Else” is a comprehensive workbook designed to assist teenagers in managing and overcoming anxiety in…
Back to School or College: Free PDF Pack for Young People
The guide “Back to School or College: A Guide for Young People” is a supportive resource designed to help young individuals navigate the emotional and practical challenges of returning to…
Managing Anxiety Course/training Presentation for Parents of Young People with Autism
This course/training presentation is designed for parents of young people with autism to help them manage anxiety effectively. It covers various aspects of understanding and addressing anxiety. The content is…
Free Parent Workbook: Support Your Child with School-based Anxiety
This workbook is designed to help parents and caregivers support children experiencing anxiety related to school. It explains what school-based anxiety is, including common causes, signs and symptoms.
Guide to Tackling Maths Anxiety: Building More Confident and Resilient Learners, Teachers, and Communities
This resource offers insights into managing maths anxiety, helping to build confidence in learners, educators, and communities.