Tag: older young people
Bipolar Balance Sheet Worksheet for Euphoric Moods – FREE PDF
In a therapy session, support appointment, or at home when an elevated mood is starting to influence decisions, this printable bipolar worksheet gives a simple space to slow down euphoric…
NATS Information Sheet for Older Young People – Recognise and Reframe Negative Thoughts
This NATS information sheet is a practical resource designed to assist older children and teenagers in identifying and managing unhelpful thoughts that can impact their mood and daily life.