Tag: fear of failure
What Is Perfectionism? Free CBT Self-Help Module
When someone is trying to work out whether high standards have tipped into unhelpful perfectionism, this module gives a clear starting point. It explains the difference between striving for excellence…
Understanding Perfectionism CBT Workbook Module PDF – FREE
Adults working through perfectionism, and therapists supporting clients with unrelenting high standards, may find this CBT self-help module useful for exploring where perfectionistic rules come from and how they shape…