Tag: emotional check-in
Worry Scale for Children with Superhero Theme PDF
A five-point superhero worry scale sits at the centre of the printable, giving children a clear way to show whether their worry feels tiny, little, medium, big or huge. Each…
Free Anxiety Thermometer & Action Plan Template
The “Anxiety Thermometer & Action Plan Template” is a tool designed to help individuals regularly check in on their feelings and manage their anxiety. It encourages mindfulness and reflection on…
My Wellbeing Adventure Check-In Worksheet for Kids
When a child needs a quick emotional check-in at the start or end of the day, My wellbeing adventure check-in gives them a simple, visual way to share how they…