Tag: caregivers

First Approach Skills Training for Anxiety (FAST-A) Workbook for Teens is a comprehensive resource designed to help teenagers aged 12 to 17 and their caregivers manage and overcome anxiety. Created…

The “Free Anxiety Activity Book: A Resource Pack for Parents & Caregivers” is a comprehensive guide designed to help children manage anxiety. It includes 11 engaging activities, like creating encouraging…

The “My Anxiety Triggers Worksheet for Children” is a practical tool designed to help children identify specific situations, events, or people that trigger their anxiety. This worksheet presents a list…

The resource “Guided Self-Management Tools for Anxiety – Children 6-12” is a comprehensive guide designed to help parents and caregivers manage anxiety in children aged 6 to 12 years. It…

This resource is a downloadable set of “Take a Brain Break” Activity Cards which offer a collection of simple yet effective mindfulness activities specifically designed for children and young people….

“Recognizing Resilience: A Workbook for Parents and Caregivers of Teens Involved with Substances” is a detailed guide intended to assist parents and caregivers in understanding and responding to the challenges…

This resource provides guidance to parents, caregivers, and professionals on understanding and supporting children experiencing panic attacks.