Tag: body scanning
Health Anxiety Symptom Focus Reduction PDF Module – FREE
Use it during a CBT session, health anxiety support work, or structured home practice to help shift attention away from body scanning, symptom checking and repeated illness worries. The module…
Reducing Health Anxiety Checking and Reassurance – FREE PDF
Clients experiencing health anxiety, and practitioners supporting them in CBT-informed work, may find this printable module useful for looking at repeated body checking, symptom monitoring, internet searching and reassurance seeking….