Tag: bereavement

How to Support Someone Through Bereavement PDF Help - FREE
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How to Support Someone Through Bereavement PDF Help – FREE

Help someone who is grieving feel less alone with a clear, printable bereavement support leaflet covering what to say, what to avoid, and how to offer practical help after a…

Supporting Bereaved Children and Young People PDF - FREE
Posted in All Posts Parents Teens & Young People Young Children

Supporting Bereaved Children and Young People PDF – FREE

Helps adults find clear, compassionate ways to support a bereaved child or teenager at home, school or in family life. It covers honest conversations about death, keeping routines steady, memory-making…

Coping with Flashbacks After Trauma or Bereavement - FREE PDF
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Coping with Flashbacks After Trauma or Bereavement – FREE PDF

The five-senses mindfulness prompt gives people a simple way to ground themselves during a flashback, using smell, taste, touch, sound and sight to reconnect with the present moment. Coping with…

Grief and Bereavement Information Sheet PDF Download - FREE
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Grief and Bereavement Information Sheet PDF Download – FREE

Uncomplicated and complicated grief are explained clearly in this short bereavement information sheet, with signs that may be part of a normal grieving process and warning signs that someone may…

Imagery Rescripting PDF for Nightmares and Memories - FREE
Posted in All Posts Therapists

Imagery Rescripting PDF for Nightmares and Memories – FREE

In therapy practice and personal reflection, intrusive images can be easier to approach when there is a clear way to work with them rather than simply push them away. Sleep-Information-Sheet—06—Imagery-Rescripting…

Two-Way Grief Model PDF for Bereavement Support - FREE
Posted in All Posts Therapists

Two-Way Grief Model PDF for Bereavement Support – FREE

Oscillating between grief and everyday life is at the heart of this bereavement support PDF. The diagram explains the Two-Way Grief Model, based on the Dual Process Model, showing how…

Grief and Bereavement Information Sheet PDF for Adults - FREE
Posted in Adults All Posts Therapists

Grief and Bereavement Information Sheet PDF for Adults – FREE

Adults who are bereaved, along with counsellors, GPs and mental health professionals supporting them, may find this grief and bereavement information sheet useful for understanding common grief reactions, signs of…

Feelings of Loss Worksheet for Children and Teens - FREE PDF
Posted in All Posts Teens & Young People Young Children

Feelings of Loss Worksheet for Children and Teens – FREE PDF

Grief vocabulary sits at the centre of this printable feelings of loss worksheet, helping children and young people recognise words such as lonely, guilty, numb, angry, hopeful, scared and grateful….

Bereavement Self-Care PDF: Practical Grief Support - FREE
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Bereavement Self-Care PDF: Practical Grief Support – FREE

In everyday support conversations after a death, it can help to have simple bereavement self-care ideas that people can read, print and return to when grief feels overwhelming. Taking care…

Printable Stages of Grief Model for Bereavement - FREE PDF
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Printable Stages of Grief Model for Bereavement – FREE PDF

Grief adjustment is presented as a messy, uneven process rather than a neat set of emotional stages. The diagram compares older stages of grief ideas, such as shock, denial, anger…

Normal Bereavement Reactions PDF for Grief Support - FREE
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Normal Bereavement Reactions PDF for Grief Support – FREE

Print it as a quick reference for grief support sessions, bereavement conversations, or for someone at home who wants reassurance that reactions after a death can vary. It names common…

Four Challenges of Grief Model PDF for Bereavement - FREE
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Four Challenges of Grief Model PDF for Bereavement – FREE

In a counselling room, hospice service or quiet conversation at home, this printable grief model can help make sense of what people may be facing after a bereavement. It sets…

FREE PDF DOWNLOAD OF DON’T WORRY: A BOOK FOR CHILDREN WITH A CLOSE FAMILY MEMBER IN PRISON
Posted in All Posts Parents Young Children

Don’t Worry: A Book for Children with a Close Family Member in Prison Free PDF

This booklet is designed to provide guidance and support to children and teenagers who have a family member in prison. It includes personal stories and advice from young individuals who…

FREE PDF DOWNLOAD OF BEST VERSION OF YOU: A YOUTH GUIDE WITH WORKSHEETS TO MANAGING MENTAL HEALTH AND WELLBEING
Posted in All Posts Teens & Young People

Youth Guide with Free PDF Worksheets to Managing Mental Health and Wellbeing: Best Version of You

This illustrated guide for young people covers managing mental health, including creating crisis plans, coping strategies, and advice on school, friendships, and more.