Tag: awareness
Mindful Listening Worksheet – A Simple Mindfulness Activity for Children
This Mindful Listening worksheet helps children connect with their surroundings through sound.
Free Mindful Attention Awareness Scale (MAAS)
The Mindful Attention Awareness Scale (MAAS) is a self-report questionnaire designed to measure an individual’s trait-like capacity to be mindful and attentive to the present moment.