Tag: anger management

Print or share this anger information sheet in counselling sessions, wellbeing conversations or personal reflection to help adults recognise when irritation, rage, frustration or resentment may be becoming a problem….

Practising assertive communication in everyday conversations can be easier when people have a simple comparison of passive, aggressive and assertive styles in front of them. The handout explains what assertiveness…

Parents, carers, teachers and child therapists looking for anger coping skills for children may find this printable helpful when a young person needs safe ways to release big feelings. It…

In a classroom calm corner, therapy session or at home after a difficult moment, this anger bingo activity gives children a simple way to practise coping skills they can actually…

In everyday practice, reflection or discussion, anger coping strategies are easier to use when they are written down in clear, practical steps. This anger management information sheet covers triggers, early…