Tag: activity cards

This resource is a downloadable set of “Take a Brain Break” Activity Cards which offer a collection of simple yet effective mindfulness activities specifically designed for children and young people….

The resource is a guide on calming techniques for young children. It provides practical ideas for a “Calm Box” that contains objects to engage different senses, like a stress ball,…

The “Breathe: Self-regulation and Relaxation Techniques for Children” resource is a collection of printable activity cards and guided visualizations designed to help children of all ages learn self-regulation and relaxation…

A collection of 16 mindfulness challenge cards that guide children in practising mindfulness through various engaging activities.