Problem-solving skills are set out as a simple seven-step process, with space to define the issue, consider what might happen if it is not tackled, list possible solutions, weigh up pros and cons, plan actions and review what happened afterwards.
The Seven Step Problem-Solving Technique Worksheet PDF is a printable tool for working through a problem in a calm, organised way. Instead of trying to solve everything at once, it breaks the task into small stages: describe the issue, consider what could happen if nothing changes, list possible solutions, compare advantages and disadvantages, choose an option, plan the next steps and review the outcome.
It can be used in one-to-one support sessions, wellbeing appointments, counselling work, small group activities or home learning where someone needs a practical framework for decision making. The worksheet gives enough space to write down several ideas, then encourages realistic reflection on what might help, what might get in the way and who needs to do what by when.
Use it as a downloadable worksheet for guided discussion, independent self-help, revision of problem-solving skills, or as part of a wider set of wellbeing resources. The format is straightforward enough for printing, keeping in a support folder, or sharing as a handout before or after a session. It may also be useful for practitioners who want a simple template to support planning, follow-up conversations and reviewing progress without adding unnecessary complexity.
Download, print or use the worksheet digitally when a clear step-by-step problem-solving guide would help structure thinking and action. This resource was created by MindWell Leeds.
