The Self-Kindness Flower is a simple yet powerful printable worksheet that helps children explore self-love, build confidence, and celebrate what makes them unique. Shaped like a flower with space on each petal, the activity invites kids to write or draw things they like about themselves—such as their strengths, kind actions, and qualities that make them a good friend.
This engaging mental health activity for kids supports the development of positive self-esteem, emotional wellbeing, and self-awareness, while encouraging reflection and self-expression in a calm and creative way.
Children are encouraged to include:
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Things they are good at
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Times they have been kind or helpful
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What makes them a good friend
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Efforts they are proud of
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Qualities that make them special
Perfect for use in:
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Primary schools, PSHE lessons, and classroom displays
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Therapeutic work, counselling sessions, and early help support
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Foster care and family wellbeing activities
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Home settings with parents and carers
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Confidence-building and nurture groups
This printable self-esteem worksheet for children helps create a moment of reflection and pride. It is a valuable emotional wellbeing tool that encourages children to notice their inner strengths and practise self-kindness—one petal at a time.
