“Help! My Teen Is Self-Injuring” is a compassionate, practical guide designed for parents and carers of teenagers who are engaging in self-harm. Written by Dr Mark Mayfield, a licensed counsellor and youth mental health expert, this free downloadable manual offers clear, evidence-based support for families navigating the emotional shock, confusion and fear that can come with discovering a teen’s self-injury.
This self-harm guide for parents explores the emotional, psychological and relational factors behind self-injury and offers step-by-step advice on how to respond with calm, empathy and confidence. The manual also includes guidance on assessing suicide risk, managing family dynamics, and accessing the right professional help.
Topics covered include:
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Understanding what self-injury is and why young people do it
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Differentiating between self-harm and suicidal intent
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How to speak with your teenager without judgement or panic
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Practical safety planning, emotional validation, and coping tools
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Managing parental reactions of guilt, anger and fear
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Supporting siblings and addressing wider family impact
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Faith-based reflection and encouragement for Christian families
Also included:
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Real-life stories from families and young people
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Worksheets and journaling prompts to process thoughts and emotions
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Clear action steps and key questions to help parents move forward
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Crisis guidance and when to seek emergency support
Ideal for:
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Parents, foster carers and guardians of teens who self-injure
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Professionals working with young people at risk of self-harm
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Youth workers, counsellors and pastoral teams in faith settings
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Mental health support workers and early help practitioners
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Families seeking printable mental health information and practical advice
This guide empowers adults to move from fear to understanding, and from helplessness to hope. Whether your child is just beginning to show signs of distress or is already in crisis, this self-injury manual offers calm, grounded support to help your family start the journey of healing—together.
